David Kirsch's Sound Mind Sound Body Ultimate Fitness Boot Camp |  | Director: Cal Pozzo
Actor: Heidi Klum
Category: DVD
List Price: $24.95
Buy New: $22.49
as of 2/10/2010 02:07 EST details
You Save: $2.46 (10%)
Seller: Amazon.com
Rating:  46 reviews
Sales Rank: 35510
Format: Color, Digital Sound, Full Screen, Letterboxed, Special Edition, NTSC
Region: 1
Number Of Discs: 1
Running Time: 45 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 800219000019
EAN: 0800219000019
ASIN: B00008E1MN
Release Date: January 31, 2003
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 24 hours
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| Customer Reviews:
Showing reviews 1-5 of 46
 thorough in 45 minutes! August 18, 2009
Stephanie L. Bustin (washington DC)
For those who are fit and ready for a real challenge, this is one of the top 5 full body workouts you can ever do, the others include Tracy Anderson Matt workout, Tanya Becker's Physique 57 and Jane Fonda's advanced ful body workout, Billy Blanks Ultimate Boot camp
Excellent Full Body Workout! April 15, 2008
T. Beaudoin
This is a very challenging DVD and well worth the money. I found it initially frustrating because I was out of shape but I now that I have stayed with it, I am thrilled with my progress and the fact that I can keep up with it now. I feel stronger and have more stamina. When I want to sweat...I reach for this DVD!!
 Be careful if you are looking for a tough workout - this might not be it ... April 3, 2007
Sarah (London)
2 out of 2 found this review helpful
I did this workout twice in a row because it is overall that unchallenging - it's hardly boot camp? There are a couple of small areas that make you work hard but that's it. Also it's only 43 mins in full and that includes the warm up and stretch sections. I found David Kirsch very annoying through out. He doesn't give proper instruction on form (particularly in the warm up) so for beginners this could be dangerous and he miscounts which is annoying. He just doesn't shut up the whole way thru - I would prefer he waffled with information that is relevant to your form and the exercise you are doing rather than telling you how fabulous you're going to look on the beach or name dropping which he also seems to enjoy! If you have the time to do this workout twice in a row than you'll get more from it and I could certainly feel it the next day in my abdominal muscles but I don't think in the single format it really lives up to it's name - unless you are very new to exercise in which case it will be more challenging? However, if this is the case I would suggest you watch it thru once before actually doing it so that when you do it for the first time properly you can really concentrate on your form rather than his annoying babble and thus avoid injury. Overall I will do this workout again for variety but I just feel slightly disappointed that it is so easy (considering the name) and so short (I thought the workout would be 45 mins excluding warm-up and stretch).
 If I only had the sand to work out in..... July 7, 2006
tradess2006 (Houston, Texas)
4 out of 4 found this review helpful
I like the DVD a lot, except some of the exercises are clearly not meant for the livingroom environment, but I pick and choose from the different fitnesses ideas and voila, I am rocking. David is really good in motivating constantly, and I even like the "special Davids". For a normal human being, it is extremely difficult to get a personal trainer like David anywhere, so his DVDs are the best next thing
Challenging, Time-Efficient Workout February 2, 2006
Daimma
6 out of 7 found this review helpful
I feel I get a complete strength training workout, and it keeps my heart rate up with some cardio moves mixed in. I also like that he does a bunch of different exercises, which prevents boredom, and that they work multiple muscles at once. You get a full-body workout in 45 minutes. I agree with some of the other reviewers - his cueing definitely needs improvement, and some of his mind-body connection statements can sound a little hokey. Overall, however, I feel it is an effective workout, and I feel accomplished afterward.
Showing reviews 1-5 of 46
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