Yoga: Sitting Fit Anytime |  | Director: Jeffrey Hewitt
Actor: Susan Winter Ward
Studio: M2k
Category: DVD
List Price: $19.95
Buy New: $8.80
as of 3/20/2010 22:50 EDT details
You Save: $11.15 (56%)
New (5) Used (3) from $8.80
Seller: mike_libby
Rating:  2 reviews
Sales Rank: 172369
Format: Color, DVD, NTSC
Languages: English (Original Language), English (Unknown)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 50 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
ISBN: 1579485626
UPC: 753182046549
EAN: 9781579485627
ASIN: B00009KU6U
Theatrical Release Date: 1999
Release Date: July 8, 2003
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Description
Easy and effective Chair Yoga in your home, office, on an airplane . . . anywhere. Designed to guide viewers through an accessible and gentle seated yoga program. Susan Winter Ward is the internationally recognized yoga instructor and Natural Health Advocate.
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| Customer Reviews:
 Not completely mistitled.... December 7, 2004
J. A. Shelton (Knoxville, TN)
8 out of 9 found this review helpful
If you did your research on the exercise video itself, you would find that most of the search results are from Yoga websites. Yoga is not for the flexible only. Yoga is about centering your body and awareness. It is NOT a challenge towards your spiritual beliefs, I am a Christian and I find that if I focus my efforts on clearing my mind and handing my problems over to God during my Yoga workout, I have accomplished more than 2 things during my day.
This video IS for people who sit extended periods of time during the day. Most of the injuries, such as carpel tunel, are a result of poor posture and misuse of our bodies. If you want to think of it in another aspect, this is the Alexander Technique in working. The two concepts are not dissimilar, they are merely related. I highly recommend this video if you are experiencing pain while sitting for extended periods of time at work. My mother used this video as a guide to help herself at work and her office team has borrowed the video and use it regularly to relieve stress. Do something positive for yourself and research the products you're interested in...
 mis-titled July 29, 2003
C. Craig (Phoenix)
10 out of 15 found this review helpful
The title is missing the word YOGA. No where on the Amazon page does it say YOGA yet that is the first word in LARGE type on the DVD. I did a search for "exercise", not YOGA. I have not opened the DVD yet so I have not viewed its contents having read the back label. This DVD is for "neck and shoulder tension, lower back pain, tight hamstrings, headaches, and carpal tunnel problems." Wish I had known that up front.
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