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Cindy Crawford - Next Challenge Workout |  | Director: Peter Care
Actors: Cindy Crawford, Radu Teodorescu
Studio: Good Times Video
Category: DVD
List Price: $14.98
Buy New: $9.02
as of 2/10/2010 07:14 EST details
You Save: $5.96 (40%)
New (19) Used (3) from $9.02
Seller: moviemars
Rating:  140 reviews
Sales Rank: 6866
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 75 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: GTED81618D
UPC: 001871381618
EAN: 0001871381618
ASIN: B0000X61UU
Theatrical Release Date: 1993
Release Date: January 6, 2004
Availability: Usually ships in 1-2 business days
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Product Description
No Description Available
No Track Information Available
Media Type: DVD
Artist: CRAWFORD,CINDY
Title: NEXT CHALLENGE WORKOUT
Street Release Date: 01/06/2004
Domestic
Genre: FITNESS
Amazon.com
This 1993 video is a one-hour workout combining stop-and-start cardio movements that are athletic (no dance) with muscle endurance moves with and without light weights. The cardio section uses moves like jogging, jumping, leg swings, and power moves such as fast lunge combinations, squats with jumps, and karate kicks. The lower body strengthening moves include variations of lunges and squats using body weight. The upper-body weight exercises are varied but done too quickly--it's easy to rely on momentum. Some of these exercises are oddly chosen: a number of the exercises that are supposed to work the chest fatigue the shoulders and back long before the chest muscles feel anything, for example. You'll certainly feel the many sets of ab exercises, however! After the fitness experts panned Cindy Crawford's 1992 Shape Your Body because of its risky moves, this one was planned under the supervision of C. Thomas Vangsness Jr., M.D., Chief of Sports Medicine at the University of Southern California. Crawford doesn't fling her body as she did in the first one (why didn't her trainer teach her not to do this in the first place?), and she explains how to do the exercises properly. A glossary of exercises at the end emphasizes correct form. This is certainly better than Shape Your Body, but unless you're wild about Cindy Crawford, you can find workouts conducted by real fitness instructors that are better designed and demonstrated. --Joan Price
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| Customer Reviews:
Showing reviews 1-5 of 140
 Liked it. January 31, 2010
SusieQ (Topeka,Ks USA)
I liked this one but not as well as her first one, as it was a little bouncier and twists you around a bit more.
Still some good new moves to work in with my First version.
I would recommend this.
Had VHS years ago..ordered DVD January 29, 2010
Michelle Maddox (cincinnati, Oh)
I loved this work out in High School and eleven years later it is stiil the best workout I've ever done. After having two babies in two years I am not able to make it to the gym to get back in shape. This workout will work you out just as hard as any gym workout. It is very challenging and effective.
Best DVD EVER December 29, 2009
Cyndie E (Bakersfield, Ca. United States)
I love this DVD. I had the tape for the longest time and it got very old so I order this DVD edition and I love it so much.
Great workout! December 15, 2009
Lacey L. Jones (Eagle Mountain, UT)
1 out of 1 found this review helpful
I did this workout years ago and it is timeless. It works your whole body and is fun. I recommend this DVD to anyone who wants to break a sweat and have fun too! It is not daunting. It is fun and great!! Over the years I have been in great shape, and then I had four kids and my shape changed. :) This has been great for all time periods in my life. I have done a lot of workouts and this is by far my favorite. I even bought one for my workout buddy for the times we end up skipping the gym. It is such a great alternative.
Lost 35lbs with this awesome workout November 23, 2009
Leolady (AZ)
3 out of 3 found this review helpful
This is the best workout I have ever done, and I have tried them ALL. Cindy is awesome!! I gained 70lbs with my first son, and tried everything to get the weight off.....nothing. After having my second son I decided it was time to lose this weight once and for all. I started doing the Cindy workout 3 times a week and in less than 3 months I went down from a size 12 to 4. I couldn't believe it. People where actually reffering to me as "the skinny girl". You will be sore after doing this, but it's a good sore. If you are serious about losing weight and getting the best body of you life, then I totally recommend this DVD.
Showing reviews 1-5 of 140
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