| Cindy Crawford - New Dimension | 
 enlarge | Actor: Cindy Crawford
Studio: Good Times Video
Category: DVD
List Price: $14.98
Buy New: $7.86
You Save: $7.12 (48%)
New (26) Used (10) from $7.50
Avg. Customer Rating:  97 reviews
Sales Rank: 16981
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 76
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 81619
UPC: 018713816191
EAN: 0018713816191
ASIN: B0000X61V4
Theatrical Release Date: 2000
Release Date: January 6, 2004
Availability: Usually ships in 1-2 business days
Condition: Brand New and Factory Sealed Item Fast Shipping
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| Editorial Reviews:
Amazon.com
When model Cindy Crawford wanted to trim down and firm up after the birth of her baby, she chose trainer Kathy Kaehler, who had gotten herself back in shape after gaining 80 pounds with her twins. This program includes two short, easy workouts and one long one. Workout A (12 minutes) is a light-intensity routine, mostly stretching with some strength moves such as lunges and abdominal curls, nothing strenuous, with bland background music.Workout B (16 minutes) includes cardio moves that are very simple and low-impact, such as knee lifts and marching, no choreography. You can use light hand weights if you want to add intensity, although your shoulders might fatigue before your large muscles. Workout B also includes strength moves such as squats, lunges (while picking up playing cards for a balance challenge), crunches, and pushups. Workout C is a full-body workout consisting mostly of muscle endurance with some segments of cardio. The cardio is more complex and intense than in Workout B, but not dancy--combinations of marches, squats, and kicks, for example, with or without hand weights. The production is full of visual stimulation: constantly changing views--color or black-and-white, clear or grainy, insets, beach scene or workout room--and changing camera angles. The workout doesn't stand out as exciting, but it is solid, and if you saw Crawford's awful first workout video many years ago, you'll be thankful that she traded in Radu's unsafe, poorly designed routine for Kathy Kaehler's safe and sane one. --Joan Price
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| Customer Reviews: Read 92 more reviews...
 Belly ? What belly? June 7, 2008
I guess if I do this DVD often enough I will lose my belly. This workout DVD is really great to start after your delivery!!!
Cindy New Dimension May 29, 2008
Fantastic!!! It's a great dvd to get into shape if you've just had a baby or if you haven't been exercising recently or if you are just like me and don't find the time. There are 3 different exercises (10min, 15min & 40min) so no more excuses. It's a great way to get into shape and lots of fun. I love it! I have three children so now I can fit in an exercise class anytime. I'm back to my pre pregnacy weight and couldn't be happier. Every woman must have this dvd.
my favorite May 15, 2008
I originally bought this workout because it allowed you to gradually get back into shape. Even though I had not recently given birth, it was just what I needed. It has become my favorite workout. When I have little time, I do the quick session, then when I have more time I do the full workout. It is fun and easy to follow.
My Mom's Secret May 9, 2008
1 out of 1 found this review helpful
I bought this for mom in the early 90's on VHS. She has been searching for the DVD for a long time...she'd panic at the thought of her VHS tape finally kicking the bucket! This is her secret to a great body. It's a fun and challenging workout for all levels as you can adapt what you do.
Get your body back! April 3, 2008
I used this dvd to re-shape my body after giving birth.
It's awesome! You can grow with it as you regain your strenght and tone.
I was able to see results ver fast after doing workout C daily for about a month.
This is a must for any new mom!!!
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